KRAV MAGA

Krav Maga (meaning ‘close combat’ in English) is regarded by many to be the best self defence system around. We know Krav Maga works and it works under stress. All Krav Maga techniques are tried and tested in real-life situations: Krav Maga is the official fighting system of the Israeli Defence Force.

Defences are taught against all manner of attacks and threats. Releases from dangerous grabs such as chokes, strangles, headlocks and bear hugs are covered as are defences against various stick and knife attacks and knife threats. You will also learn close combat striking with elbow, knee, head butts, eye strikes etc.

Krav Maga training teaches you how to react when you are completely surprised because that what is likely to happen on the street. Krav Maga training is also fun and your fitness and endurance levels will improve as will your flexibility and co-ordination, which can lead to an all-over feeling of well being and confidence.